As the COVID-19 pandemic continues, our commitment is to implement and maintain the highest possible level of hygiene standards and mitigation measures should you wish to book a session.
The well-being of our clients and therapists is our absolute priority, …
The way we work has changed dramatically in the past few months — and for some, the shift will be permanent.
Twitter recently gave its employees the option to work from home for good, while Facebook and Google have extended …
Whether you’re new to it or a seasoned pro, here are the tools to help you relax.
At the moment, we’re welcoming anything that will help us feel calm and alleviate stress. And as today, 21 May, marks World Meditation …
Over the past few months, the detrimental impact the coronavirus pandemic has been having on people’s mental health has been widely discussed.
According to recent research conducted by mental health charity YoungMinds, more than half of parents and carers are …
Companies are finding creative ways to offer wellness classes, services and products during lockdown.
Trish Whelan, who normally runs five-day, £1,250 yoga retreats out of her villa in Ibiza, has launched a 40-day online programme that people can do at …