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    Healthy and Productive

    At Xhilarate Office Massage, we understand that whatever the size of your business, it makes sense to look after your greatest asset – the people that work for you. Onsite chair massage helps to reduce levels of stress in the workplace, resulting in increased efficiency, less sick leave, lower staff turnover and more productive use of working hours. By establishing regular office massage sessions, our aim is to achieve sustained benefits for both employees as individuals and organisations as a whole.

    Benefits to Employer

    Rewards & motivates. Boosts morale & creates a happy workplace culture. Reduces costs related to absenteeism & presenteeism. Demonstrates commitment & loyalty towards your staff’s health & wellbeing. Increases productivity & profits by maximising your teams potential. Improves staff retention & engagement

    Benefits to Employee

    Relieves back, neck & shoulder tension, headaches & eye strain. Improves concentration & alleviates mental fatigue. Revitalises & boosts energy levels. Stimulates endorphins & oxytocin – your natural ‘feel good’ and calming hormones. Reduces stress levels and improves efficiency

    What is stress?

    Stress is an unavoidable part of modern life

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    How Your Body Reacts to Stress

    Stress Response verses Relaxation Response

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    Latest News

    Latest from Xhilarate Office Massage

    Managing stress at work (May 2024)

    May 16, 2024

    Tips for when the pressure gets too much A small amount of pressure at work can help us to complete tasks and feel more energised. But when the pressure lasts for a long time, is very intense, or feels out of our control, it can lead to stress. If you feel stressed at work, you’re […]

    What does Blue Monday mean for our Mental Health? (January 2024)

    January 15, 2024

    January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences. Blue Monday is a myth Blue Monday is a PR stunt that was originally dreamed up to sell holidays. It is a myth, a false calculation based […]


    Trusted by more than 1000 UK customers!

    'We would highly recommend Xhilarate massage. They provide very professional and friendly services, great reviews from everyone in the office!'  
    Lidia Ryabinina, Cornerstone Research (April 2024)
    'We have used Xhilarate for our office massages for some time now, and every masseuse has been wonderful. Glowing reviews from everyone in the office, its always a fight for a slot on massage day!'
    Gina Parr, Receptionist at Softcat (April 2024)
    'Xhilarate provide a fortnightly on-site massage service for Bird & Bird staff. Feedback from our staff is positive. This has included comments that it is an excellent service which they find helps greatly with ensuring that they do not have recurrence of problems associated with long hours spent at a desk. Staff find the service beneficial for their posture at work, and have commented that it relaxes them and helps to calm stress levels. The masseuses have been described as friendly and professional, and Bird & Bird staff have been impressed with the difference a 20 minute massage can make to any aches or pains.'
    Alfie Gardiner, HR Assistant at Bird & Bird LLP (February 2024)

    Companies we work with