According to The British Heart Foundation, healthy eating habits in the workplace can have a big impact. What we eat and drink is important for maintaining healthy weight, blood pressure and cholesterol and for preventing type 2 diabetes.

Diet can affect work performance too. Without regular well-balanced meals or enough water, employees may suffer from headaches, feel sluggish or have difficulty concentrating.

As such, we are delighted to announce our exciting new partnership with nutritionist Antonia Maguire who is offering Health & Nutrition workshops within the workplace to help kick start a healthier way of life for all of your staff.

From onsite interactive nutrition talks to her online 30 Day Shape up Challenge or 21 Day Digestion Rescue Plan, there are range of effective and practical solutions to suit everyone.

Please quote ‘Xhilarate’ to receive a 10% discount on your first workshop booking!

For more information, please visit:

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