Xhilarate Office Massage News & Events
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BuyMyWardrobe Event, May 2012
BuyMyWardrobe came to the 20th Century Theatre in Notting Hill as the luxe recycling revolution stopped in a new part of town. To celebrate the launch of their new CittyKitty Privilege...
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Stress in the workplace will rise, April 2012
The European Agency for Safety and Health at Work (EU-OSHA) has published the results of its 2nd European Opinion Poll on Occupational Safety and Health, which concludes that job-related stress is...
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MWB Business Exchange Thinks Pink for Breakthrough Breast Cancer - February 2012
In honour of London's office heroes, MWB Buisness exchange hosted a girly charity fundrasier for Breakthrough Breast Cancer. Aimed at PA's the charity event reaised money for...
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Touchscreen Use Increases Stress Injuries, Bad Posture
Touch screen use, such as repeated tapping, may lead to health problems, according to health experts, as developers look for new interfaces to prevent injury.Most touch screen-induced injuries...
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Massages are good for you: Shoulder rub mimics effect of pain-killers at molecular level ....
A soothing massage does more than relax aching muscles, scientists have discovered. It reduces inflammation at the molecular level, mimicking the action of pain killing drugs, research...
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Complimentary Massage at International Confex, Excel London - 6th to 8th March 2012
Connecting you with a world of inspiration. International Confex connects event organizers with an exciting range of venues, destinations and support services. Providing the perfect forum to...
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Take a moment to appreciate the human touch ... , February 2012
How much human contact do you have every day? In her book Seize the Day, the french psychologist Marie de Hennezel says: "Certainly we touch other people, but that's when...
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Workplace Stress Hits Four Year High ...., February 2012
Workplace stress is at a four-year high, according to a report that reveals 35 per cent of UK employees are experiencing unreasonable levels of stress at work.A four-year study of 60,000 workers...
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Banish Workday Stress through Meditation with Xhilarate Office Massage, January 2012
To meditate means to enter into a different state of mind than our "every-day-reality consciousness", or simply said: to be able to change the focus of our thoughts whenever we...
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New Year Resolutions for Stress Relief! January 2012
Around the first of the year, most of us begin turning our attention to ways we can improve our lives. While resolutions often centre on developing new habits that will get us into better...
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Don't Let Holiday Stress Hijack Your Holiday Spirit! Forbes, December 2011
5 tips for enjoying more and stressing less!1. Don’t “Should” On Yourself (or Let Others “Should” On You): Deciding upfront to let go of the idea that...
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Sleep Texting - Daily Mail, November 2011
Daily stress is leading to a rise in the potential nightmare of 'sleep texting' expert claims. Warning to leave mobile phones outside the bedroom People are doing so much during...
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Super Stress: crumbling under the pressure of the economic crisis - London Evening Standard, November 2011
As far as Don is concerned, all he has ever suffered from was a "worry about the likely banking crisis"."I don't use words like stress and depression… I'd never in...
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Are you suffering from 'Can't Switch Off Syndrome'?
Last week, a group of leading therapists warned of a shocking 20% rise in the number of workers in their twenties suffering from the type of burnout normally seen in the middle-aged. ...
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The Big Breath Charity Ball - October 2011
Xhilarate were proud to donate three of our fantastic therapists to provide massages in return for donations to both the Cystic Fibrosis Trust and the donor awareness charity, Live Life...
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Xhilarate Office Massage promotes a happier, stress free workplace for Addison Lee Health Week - October 2011
Xhilarate Office Massage were delighted to help de-stress head office staff as part of Addsion Lee's Health & Wellbeing Week for the second year running.'I have never had a...
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Stress - Number 1 Cause of Long Term Absence (CIPD 2011 Absence Management Survey)
As job insecurity "weighs heavy on the workplace", stress is, for the first time, the most common cause of long-term sickness absence for both manual and non-manual employees, according to...
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Xhilarate Office Massage partner with Executive PA Magazine at Office 2011
Office is the must attend show for any career focused PA, EA, Office Manager or Office Professional. The event takes place on 15th & 16th September in Earls Court and is set up to...
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Goodman Masson Ranked N0 2 in The Sunday Times 100 Best Small Companies to Work For, 2011
Xhilarate Office Massage are proud to have played an integral part in Goodman Massons fantastic achievement in being ranked as no 2 in The Sunday Times 100 Best Small Companies to Work...
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Xhilarate Office Massage partner with Guoman Hotels at Charing Cross & The Grosvenor - January 2011
Guoman Hotels exclusive partnership with Xhilarate Office Massage offers a unique way to motivate and rejuvenate your delegates at conferences, seminars and events.Ideal for reviving tired...
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Health & Safety Executive Statistics 2009/10
In 2009/10 an estimated 9.8 million working days were lost through work-related stress. On average, each person suffering from work-related stress took an estimated 22.6 days off...
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1/5 Organisations Increase Well-Being Spend in 2010
With 1 in 5 of organisations having increased their well-being investment this year, organisations are finding that prevention is better than cure when it comes to employee health and...
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Work Related Stress Facts & Figures
The Health & Safety Executive (HSE) recognizes that stress is a major contributor to work-related ill health and sickness absence. It estimates that 13.5 million working days were lost...
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National Stress Awareness Day (NSAD) - 3rd November 2010
Start Living - Stop Stressing!Start to get the best from your team! Stop trying to combat stress by yourself!Celebrate National Stress Awareness Day by booking a complimentary trial with...
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Survival Starts With Seeing Stress In Another Way - London Evening Standard, October 2010
Much debate is taking place as to why so many in the Obama administration are leaving their jobs. If reports of 15 to 16 hour working days, seven days a week, are to be believed, then...
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Massage Benefits Are More Than Skin Deep - The New York Times, September 2010
Does a good massage do more than just relax your muscles? To find out, researchers at Cedars-Sinai Medical Center in Los Angeles recruited 53 healthy adults and randomly assigned 29 of them to...
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Xhilarate to feature at The Little Purple Book Event - 19th October 2010!
The Little Purple Book Event is an exclusive career and networking event for Secretaries, Office Managers & PA's hosted by Secsinthecity and Huntress Group. Guests will be given...
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Stress Busting FREE trial for January 2010!
Book the Xhilarate Office Massage team to visit your office and start the new year as you mean to go on .... destressed and re-energised. Free trial consists of 1 Xhilarate Practitioner for...
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Executive PA Magazine Competition Winners
To demonstrate our commitiment to your health and well being, Xhilarate offered 4 readers of Executive PA Magazine the opportunity to win a rejuvenating office massage expereince for...
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Win a FREE Xhilarate Office Massage Experience!
Us poor Londoners apparently work the longest hours in Europe, so to celebrate the launch of our new Xhilarate Office Massage website, we are offering 2 lucky winners the opportunity to enjoy...
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